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    19/11/24

    From Chaos to Calm: The 5-Minute Reset Busy Mum's Need ✨

    Take a deep breath, mama. This is your time, your space. Imagine yourself as the mum you’ve always wanted to be—the one who feels calm, confident, and ready for anything. She’s real, joyful, and she’s already inside you, waiting to shine through. In this meditation, you’ll reconnect with her, explore small, meaningful shifts to bring her closer, and take a moment to embrace gratitude for the beauty in your motherhood journey. You are enough, and you’ve got this—one intentional step at a time