Upcoming events.
Navigating Relationships in Motherhood ❤️
Navigating Relationships in Motherhood ❤️
Motherhood changes everything—including your relationships. Whether it’s your partner, family, or friends, the dynamics shift, and it can feel like no one really gets it.
This workshop is all about:
💬 Communicating your needs (without the guilt)
🤝 Navigating friendships & setting boundaries
❤️ Keeping the connection alive with your partner
Because you deserve relationships that support you, not drain you. Let’s unpack it all together.
📍 Location
📅 Date & Time (TBA)
Bring a mum friend & let’s have the conversations that matter. 💛
Why Am I So Mad?! A Workshop on Mum Resentment & Mental Load
Why Am I So Mad?! A Workshop on Mum Resentment & Mental Load
You know that irrational (but totally valid) rage when your partner sleeps through the baby crying? Or the FOMO when they take the kids out while you finally get alone time? That’s not just frustration—it’s the invisible weight of motherhood, the mental load, and the shifting dynamics in your relationship.
In this workshop, we’ll unpack:
🔥 Why resentment builds (and how to stop it from boiling over)
💬 How to communicate without starting World War III
🤯 The mental load & why it feels like you’re carrying everything
Because motherhood isn’t meant to be a solo mission. Let’s get real about the unspoken stuff and find ways to feel lighter.
📍 Location SOR and NOR community Halls
📅 Date & Time MAY DATE TBA
Mum social - Mothers Day celebration
Full details to be released soon but for now think community of mums, bubbles 🍾, laughing till your jaw hurts and a whole heap of self love!
EmpowerHER Mothers Retreat
Mums' One-Night Reset Retreat – Expressions of Interest Open!
You know those dreamy retreats you see on Instagram? Meditation, breathwork, slow mornings with yoga, nourishing food… Now imagine that, but mum style. A deep reset designed just for you—because you give so much, and it’s time to pour back into yourself.
This is your invitation to step away from the chaos and into rest, connection, and renewal. One night, just for you.
We’re now taking expressions of interest—sign up to be the first to know when spots open! ✨
FGMH 1st Birthday
Feel Good Mum Hub Turns ONE! 🎉
Join us to celebrate one whole year of the Feel Good Mum Hub! We’re bringing it back to where it all started—Hyde Park—for a Hot Mum Walk, good vibes, and of course… cake. 🍰✨
Whether you've been here since day one or just found us, this is your chance to connect, move your body, and celebrate how far we’ve all come together.
Come for the walk, stay for the chats, and let’s cheers to another year of finding our sparkle. ✨💛
Mum social - Tilly’s Garden
Take a well-deserved break and join us for a fun filled afternoon at Tilly’s Garden! This is your chance to get dressed up, connect with likeminded mamas, sip on your cocktails or mocktails, and enjoy a relaxed, stylish atmosphere—no interruptions, just good vibes and great company.
📍 Location: Tilly’s Garden
Come solo or bring a friend—either way, it's all about you. Because motherhood deserves a little sparkle. ✨
RSVP now and let’s raise a glass to being That Mum. 🥂
Please feel free to ask questions in the group 🫶🏼
Nourish the Mum, Not Just the Baby 🍓
Nourish the Mum, Not Just the Baby 🍓
We spend so much time learning what to feed our babies, but what about us? Between the chaos of mum life, skipped meals, and eating whatever’s leftover, proper nutrition often takes a backseat.
Join us for a game-changing workshop with guest speaker Madalin Giorgetta, where we’ll cover:
🥑 How to fuel your body (without overcomplicating it)
⏳ Quick, nutrient-dense meals for busy mums
⚡️ Eating for energy, hormones & overall wellbeing
Because a well-nourished mum is a thriving mum. Let’s put ourselves back on the menu.
📍 Location NOR /SOR community hall
📅 Date & Time (TBA) During March.
Tag a mum who needs this & let’s make eating well easy. 💛
QT Rooftop
Take a well-deserved break and join us for a chic afternoon at QT Perth! This is your chance to get dressed up, connect with likeminded mamas, sip on your cocktails or mocktails, and enjoy a relaxed, stylish atmosphere—no interruptions, just good vibes and great company.
📍 Location: QT Perth, Rooftop Bar
Come solo or bring a friend—either way, it's all about you. Because motherhood deserves a little sparkle. ✨
RSVP now and let’s raise a glass to being That Mum. 🥂
Unpack your Triggers workshop
Unpacking Your Triggers Workshop ✨
Ever felt overwhelmed by emotions but not sure why? Motherhood can bring up so much—old wounds, new frustrations, and everything in between. This workshop is here to help you understand your triggers, not just react to them.
We’ll dive into:
🧠 What triggers really are and why they show up
💡 How to pause before reacting
🛠 Practical tools to regulate and respond with intention
Leave feeling empowered, self-aware, and ready to navigate motherhood with more ease.
See motherhood unfiltered page for exact dates and locations.
This is for the mums ready to break cycles and show up as their best selves. Ready to unpack? Let’s do this. 💛