It’s time to stop running on empty and start feeling your best
Let’s be real—how often are you skipping meals, grabbing whatever’s easiest, or running on coffee and sheer willpower?
You know you should be nourishing yourself, but between the chaos of mum life, exhaustion, and endless decision fatigue, it just feels like one more thing on the never-ending to-do list.
This live nutrition workshop is here to change that
With expert guidance from Nutritionist BSc Madalin Giorgetta and practical solutions and real, practical solutions. This workshop will help you simplify nutrition, regain energy, and actually feel good—without stress, guilt, or unrealistic expectations.
Mum’s Wellness Matters: Nutrition for You 🍓 A Live Workshop with Special Guest Nutritionist BSc Madalin Giorgetta 📅 Date: Thursday 27th March ⏰ Time: 1:30 PM AWST 📍 Where: Live on Zoom (Link provided upon registration)
What You’ll Learn
🚀 How to eat well when you have zero time – Quick, easy, and realistic strategies for busy mums
💡 What’s actually affecting your energy levels – And how to fuel your body to stop running on empty
🥑 Simple, effective ways to balance hormones & blood sugar – So you feel steady, not sluggish
📖 How to read a nutrition label without overwhelm – No more confusion, just clarity
🍽️ Portion sizes made easy – So you can eat enough without tracking or second-guessing
PLUS: Get exclusive insights from our special guest speaker Nutritionist BSc Madalin Giorgetta and FGMH founder Teagan Franz, who will be sharing her expert knowledge on how mums can fuel their bodies for energy, confidence, and feeling their best.
What’s Included
📹 Live Nutrition Workshop on 27th March @ 1:30pm AWST – Join us via Zoom for a deep dive into simple, stress-free nutrition
📖 Downloadable Guide – Your go-to resource to make lasting changes with ease
🎤 Q&A with Nutritionist BSc Madalin Giorgetta – Get your questions answered by an expert
📥 Lifetime Access – Can’t make it live? No worries! The replay and resources will be available to download after the session
This is for you if….
✔️ You find yourself skipping meals or grabbing quick snacks instead of eating real food
✔️ You’re always tired but don’t know what to eat to feel better
✔️ You feel overwhelmed by all the nutrition advice out there and just want simple, practical solutions
✔️ You want to stop just getting through the day and start feeling strong, energized, and in control
This isn’t about complicated meal plans or unrealistic dieting—it’s about nourishing yourself in a way that actually works for your life.
Ready to Feel Good Again?
👩💻 Join us live via Zoom on March 27th at 1:30 PM AWST – Link will be sent after registration.
📥 Can’t make it live? No problem! The replay and downloadable guide will be available after the workshop.
Mum’s Wellness Matters: Nutrition for You 🍓 A Live Workshop with Special Guest Nutritionist BSc Madalin Giorgetta 📅 Date: Thursday 27th March ⏰ Time: 1:30 PM AWST 📍 Where: Live on Zoom (Link provided upon registration)
Meet Maddy
Hi, I’m Madalin! I’m a holistic, non-diet nutritionist and personal trainer, and I’m passionate about helping mums nourish themselves without stress or restriction. With a focus on gut, hormone, and metabolism health, I provide simple, practical nutrition strategies to support postpartum recovery, energy levels, and overall well-being. I know time is limited (because kids!), so I’m all about easy, nutrient-dense meals and realistic solutions that fit into a busy life. Can’t wait to share them with you in this workshop!