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Nourish the Mum, Not Just the Baby 🍓
We spend so much time learning what to feed our babies, but what about us? Between the chaos of mum life, skipped meals, and eating whatever’s leftover, proper nutrition often takes a backseat.
Join us for a game-changing workshop with guest speaker Madalin Giorgetta, where we’ll cover:
🥑 How to fuel your body (without overcomplicating it)
⏳ Quick, nutrient-dense meals for busy mums
⚡️ Eating for energy, hormones & overall wellbeing
Because a well-nourished mum is a thriving mum. Let’s put ourselves back on the menu.
📍 Location NOR /SOR community hall
đź“… Date & Time (TBA) During March.
Tag a mum who needs this & let’s make eating well easy. 💛